A few years ago I decided that I wanted to start drinking green smoothies everyday. I also decided that they had to actually taste good or it wouldn’t stick! Here are the 2 smoothie recipes that I alternate.
GREEN SMOOTHIE
Blender packed full of spinach
2 cups water
Blend together and add….
1 banana
2 cups frozen mangos
2 cups frozen pineapple
PURPLE SMOOTHIE
Blender packed full of spinach
1 cup water
1 orange
Blend together and add….
1 banana
2 cups frozen strawberries
2 cups frozen blueberries
I’m sure there are better ones out there. There is definitely more variety. But having two recipes makes it really easy to make these everyday. I always know what ingredients I need to have on hand, I never have to look at a recipe, and I always know they will taste good. And believe me when I say they do. Drinking these consistently for so long has really helped me. I have less cravings for treats, my energy stays up, my iron is at a great level despite not eating meat, and my body functions better. Getting my body in a great place allows me to work more on getting my mind in a great place.
Work In Progress 